Resources & Insights

ASD Life Coaches Blog

Practical tips, insights, and resources for neurodivergent adults, families, and professionals

Latest Articles

Education & Advocacy
February 133 min read

The Importance of Sexual Education for Neurodivergent Individuals: A Cognitive Life Coach's Perspective

Sexual education is often overlooked for neurodivergent individuals, yet it's essential for personal growth and safety. Many neurodivergent individuals do not receive adequate, tailored sex education, leaving them vulnerable to misinformation and unsafe situations.

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Education & Development
May 4, 20242 min read

Maximizing Summer: Preparing Autistic Students for College

As a cognitive life coach specializing in working with autistic students, I've seen firsthand the challenges and triumphs that come with preparing for college. Transitioning from high school to college can be a daunting experience for any student, but for those on the autism spectrum, it can present unique obstacles.

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Professional Development
May 6, 20243 min read

Mastering the Art of Effective Communication in the Workplace

In the bustling environment of today's workplaces, effective communication stands as the cornerstone of success. Whether you're collaborating on a project, leading a team, or simply navigating the day-to-day interactions, the ability to communicate clearly, respectfully, and efficiently is paramount.

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Psychology & Coaching
May 9, 20243 min read

Exploring Alexithymia: Insights from a Seasoned Cognitive Coach

As a cognitive coach, I've encountered a multitude of fascinating psychological phenomena throughout my career. One such phenomenon that continues to intrigue me is alexithymia. Often overlooked or misunderstood, alexithymia is a condition that significantly impacts an individual's emotional experiences and expression.

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Life Coaching
June 2, 20242 min read

Why Life Coaching for ASD?

Engaging the services of a life coach may prove beneficial for individuals with autism due to various factors. Life coaches offer custom-tailored support that specifically caters to the distinctive obstacles and capabilities of individuals with autism.

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Cognitive Coaching
June 4, 20243 min read

How Cognitive Coaching Supports Personal Growth

In a world that constantly demands growth and adaptability, cognitive coaching emerges as a transformative strategy for personal development. By focusing on enhancing self-awareness, refining thinking processes, and fostering resilience, it can significantly impact your journey of self-improvement.

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Cognitive Coaching
June 19, 20245 min read

Introduction to Cognitive Coaching for Autistic Adults

Cognitive coaching is a specialized form of life coaching designed to support individuals on the autism spectrum in achieving their personal and professional goals. This approach leverages cognitive and behavioral strategies to help autistic adults navigate challenges.

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Community Support
October 30, 20243 min read

Supporting Autistic Adults in Our Community: Why We Need to Invest in Comprehensive Funding Now

Despite increased understanding of autism, the resources available for adults on the spectrum remain limited and often fail to meet real-world needs. For autistic individuals, supports that go beyond the basics are essential for independence and well-being.

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Upcoming Articles

What's Coming Next

Building Self-Advocacy Skills
Managing Sensory Overload in Daily Life
Financial Independence for Neurodivergent Adults
Self-Care Strategies That Actually Work
Finding Your Strengths: A Neurodivergent Approach

Stay tuned for more helpful resources and insights!

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